Ze Xie

Alisma Orientale

Ze Xie

Latin Name: 
Alisma Orientale
Herb Class 
  • Diuretic
  • Dampness Drainer
Parts Used 
  • Rhizome
Flavors 
  • Sweet
  • Bland
Energetics 
  • Cooling
Traditional Benefits 
  • Fluid balance
  • Urinary health
  • Kidney support
  • Damp-heat resolution

Background & History of Ze Xie

Ze Xie, also known as Water Plantain, is a widely used herb in Traditional Chinese Medicine (TCM) for addressing fluid retention and clearing excess heat from the body. Its neutral and mild properties make it a versatile remedy for promoting urinary and kidney health.

Fluid Balance: Ze Xie is a key herb for draining dampness, which in TCM refers to an accumulation of fluid or stagnation in the body. It helps relieve symptoms like edema, bloating, and a heavy sensation in the limbs.

Urinary Health: By promoting diuresis (urine production), Ze Xie supports urinary tract health and helps address conditions like urinary difficulty or painful urination due to damp-heat in the bladder.

Kidney Support: Ze Xie is often used to support kidney function, particularly in cases of kidney yin deficiency. It helps clear excess heat from the kidneys, which can manifest as night sweats, lower back pain, or tinnitus.

Damp-Heat Resolution: This herb is effective in treating damp-heat conditions that may affect the lower burner in TCM, such as infections, inflammation, or conditions involving excessive discharge.

Ze Xie is typically used in decoctions and herbal formulas, often paired with other herbs to target specific symptoms while maintaining overall balance.

Traditional Insight: In TCM, Ze Xie is prized for its ability to harmonize water metabolism in the body while protecting the kidneys and bladder from the detrimental effects of dampness and heat.

Incorporating Ze Xie into your health regimen can provide significant benefits for managing fluid retention, promoting urinary health, and supporting kidney function, reflecting its esteemed role in herbal medicine.

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