Chai Hu

Bupleurum Chinense

Chai Hu

Latin Name: 
Bupleurum Chinense
Herb Class 
  • Harmonizer
  • Anti-inflammatory
  • Liver Tonic
Parts Used 
  • Root
Flavors 
  • Bitter
Energetics 
  • Cooling
Traditional Benefits 
  • Liver health
  • Emotional balance
  • Immune support
  • Fever reduction

Background & History of Chai Hu

Chai Hu, commonly known as Bupleurum, is a fundamental herb in Traditional Chinese Medicine (TCM) known for its unique ability to harmonize and regulate the body's Qi (vital energy). It is particularly valued for its effects on the liver and emotional health.

Liver Health: Chai Hu is renowned for its liver tonic properties. It helps regulate liver Qi stagnation, commonly associated with symptoms like tension, irritability, and menstrual discomfort.

Emotional Balance: This herb is often used in formulas addressing emotional disturbances. By smoothing liver Qi, Chai Hu helps to alleviate stress and emotional instability, promoting a sense of well-being.

Immune Support: Chai Hu boosts the immune system by enhancing the body’s natural defense mechanisms. It is commonly included in formulas to prevent and treat common colds, particularly those that start with alternating chills and fever.

Fever Reduction: It has mild antipyretic properties, making it effective in reducing fevers and managing symptoms associated with infections.

Chai Hu is typically used in decoction form, often combined with other herbs to enhance its effects and mitigate its cooling properties. It is a key ingredient in many classical Chinese herbal formulas aimed at treating Liver Qi stagnation and its associated conditions.

Traditional Insight: In TCM, Chai Hu is best known for its use in Xiao Yao San, a famous herbal formula used to address Liver Qi stagnation, highlighting its importance in managing stress and hormonal balance.

Adding Chai Hu to your health regimen or product line can offer significant benefits for those looking to support liver function, balance emotions, and boost overall immune health, reflecting its esteemed place in herbal medicine practices.

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