Bai Shao (White Peony Root)

Bai Shao, or White Peony Root, is a traditional Chinese herb known for its soothing and nourishing properties. It's commonly used in Traditional Chinese Medicine (TCM) to help regulate menstrual disorders and muscular tension.

• Liver Health: Bai Shao is celebrated for its ability to soothe and support liver function, helping to regulate and invigorate blood.
• Menstrual Support: It is often prescribed for relieving menstrual cramps and pain due to its antispasmodic and anti-inflammatory properties.
• Blood Tonic: Bai Shao is also used to nurture the blood and help address conditions related to blood deficiency such as anemia or dizziness.

Bai Shao can be used in decoctions, powders, or formulated into capsules and is often combined with other herbs to enhance its effects, especially in formulas targeting female reproductive health.

In TCM, Bai Shao is highly valued for its gentle action and effectiveness in treating yin deficiency and for stabilizing the energies of the liver and spleen, making it a cornerstone herb in many therapeutic treatments.