Orange Peel

Citrus Sinensis

Orange Peel

Latin Name: 
Citrus Sinensis
Herb Class 
  • Carminative
  • Antioxidant
  • Anti-inflammatory
  • Antimicrobial
Parts Used 
  • Peel
Flavors 
  • Bitter
  • Citrusy
Energetics 
  • Warming
  • Drying
Traditional Benefits 
  • Digestive health
  • Respiratory health
  • Skin vitality
  • Immune support

Background & History of Orange Peel

Orange Peel, the rind of the sweet orange fruit, is highly valued not only for its vibrant flavor but also for its extensive range of medicinal properties. Packed with essential oils, flavonoids, and vitamin C, Orange Peel has been utilized in traditional medicine around the world, particularly in aromatherapy and as a digestive aid.

Digestive Health: As a carminative, Orange Peel helps to relieve indigestion and gas. It stimulates digestion, aids in the absorption of nutrients, and can help alleviate constipation.

Respiratory Health: The aromatic compounds in Orange Peel are beneficial for respiratory health. It acts as an expectorant, helping to clear congestion from the lungs and nasal passages.

Skin Vitality: Rich in antioxidants and vitamin C, Orange Peel helps to fight free radicals, promote collagen production, and brighten the skin. It is often used in skincare products for its ability to improve skin tone and texture.

Immune Support: The high vitamin C content also boosts the immune system, enhancing the body’s ability to fight off infections and recover more quickly from illness.

Culturally, Orange Peel has been used in culinary traditions across the globe, adding a zest to beverages, desserts, and savory dishes. It has also been employed in traditional celebrations, particularly during winter holidays, for its bright, cheerful aroma and flavor.

Incorporating Orange Peel into your health regimen can provide a delightful way to enhance digestive health, support respiratory function, and boost overall wellness, capturing the essence of this aromatic and beneficial herb.

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