Dan Shen

Salvia Miltiorrhiza

Dan Shen

Latin Name: 
Salvia Miltiorrhiza
Herb Class 
  • Circulatory Stimulant
  • Anti-inflammatory
  • Antioxidant
Parts Used 
  • Root
Flavors 
  • Bitter
  • Slightly earthy
Energetics 
  • Cooling
Traditional Benefits 
  • Cardiovascular health
  • Liver support
  • Stress relief

Background & History of Dan Shen

Dan Shen, also known as Red Sage or Chinese Sage, is a revered herb in Traditional Chinese Medicine (TCM), well-known for its profound effects on the heart and blood vessels. It is primarily used to improve blood circulation and protect the heart.

Cardiovascular Health: Dan Shen is particularly esteemed for its ability to improve coronary artery circulation and reduce blood pressure, making it a vital herb for cardiovascular care. It is used in treating angina, post-stroke recovery, and preventing heart diseases.

Liver Support: The root possesses powerful antioxidant properties, which help detoxify the liver and improve liver function. It is often used in treatments aimed at reducing liver inflammation and enhancing liver health.

Stress Relief: Dan Shen also has mild sedative properties that help calm the mind and reduce symptoms of anxiety and insomnia, supporting overall mental well-being.

Additional Uses: Dan Shen’s anti-inflammatory properties make it beneficial for treating chronic inflammatory conditions and for promoting wound healing and tissue repair.

Dan Shen is commonly used in decoction, pill, or tincture form and is a key ingredient in many herbal formulas that focus on promoting blood health, reducing inflammation, and calming the spirit.

Traditional Insight: In TCM, Dan Shen is highly valued not only for its therapeutic effects but also for its ability to 'cool' the blood and remove blood stasis, which is often linked to chronic pain and swelling.

Incorporating Dan Shen into your health regimen or product line can offer significant benefits for those looking to support cardiovascular health, liver function, and stress management, showcasing its integral role in herbal medicine.

Subscribe for recipes, discounts and more!

Stay up to date with the latest health tips and receive exclusive offers.

By clicking Sign Up, you confirm that you agree to our Privacy Policy.
Thank you! Your subscription has been received!
Oops! Something went wrong. Please try again.